Agility GAA talk
This hour long workshop is aimed at anyone who wants to improve their GAA agility performance. We cover all the important qualities you need to work on to improve agility performance with exercise exampled for each area. We also discuss the key technique factors that help you to stick like glue or leave your marker with nothing but thin air to mark. Finally, we address some of the key scenarios you will find yourself in on the GAA pitch and how you can shape the odds in your favour.
This hour long workshop is aimed at anyone who wants to improve their GAA agility performance. We cover all the important qualities you need to work on to improve agility performance with exercise exampled for each area. We also discuss the key technique factors that help you to stick like glue or leave your marker with nothing but thin air to mark. Finally, we address some of the key scenarios you will find yourself in on the GAA pitch and how you can shape the odds in your favour.
This hour long workshop is aimed at anyone who wants to improve their GAA agility performance. We cover all the important qualities you need to work on to improve agility performance with exercise exampled for each area. We also discuss the key technique factors that help you to stick like glue or leave your marker with nothing but thin air to mark. Finally, we address some of the key scenarios you will find yourself in on the GAA pitch and how you can shape the odds in your favour.