Build your brakes 1+2
Master your deceleration with these two 6-week training blocks to help you bring your deceleration game to the next level. This is a vital skill to master your agility performance. These blocks include 3 sessions a week that you can build around your normal training so you don’t lose out on your normal on-pitch and gym training.
Master your deceleration with these two 6-week training blocks to help you bring your deceleration game to the next level. This is a vital skill to master your agility performance. These blocks include 3 sessions a week that you can build around your normal training so you don’t lose out on your normal on-pitch and gym training.
Master your deceleration with these two 6-week training blocks to help you bring your deceleration game to the next level. This is a vital skill to master your agility performance. These blocks include 3 sessions a week that you can build around your normal training so you don’t lose out on your normal on-pitch and gym training.