Improve your sidestep 1 + 2
These two 6-week training blocks build on each other to help you master your sidestep and maximise your agility performance. These block include 3 sessions a week that you can build around your normal training so you don’t lose out on your normal on-pitch and gym training.
These two 6-week training blocks build on each other to help you master your sidestep and maximise your agility performance. These block include 3 sessions a week that you can build around your normal training so you don’t lose out on your normal on-pitch and gym training.
These two 6-week training blocks build on each other to help you master your sidestep and maximise your agility performance. These block include 3 sessions a week that you can build around your normal training so you don’t lose out on your normal on-pitch and gym training.